Together, we can create positive change!
Join me for online live group classes, or book a private one-on-one (online!)
Private Yoga
Yoga catered to your unique needs and interests. Whether you are looking to master a set of postures, improve your daily functioning, or get started on a path to healthy, happy living, Bernadette will customize a yoga practice that serves your needs on and off the mat.
Pricing starts at $150/hr. (or reduced package rate)
Private Yoga Therapy
Currently accepting Yoga Therapy Clients that would like to practice online! Pricing starts at $150/hr. (or reduced package rate)
Yoga therapy empowers individuals to reduce their own suffering and improve their health through the ancient tools of yoga. A yoga therapy practice may include a combination of yoga postures, breathing techniques, meditation, mantra, chanting, rituals, and lifestyle recommendations.
With a unique, individualized approach, Bernadette will develop a practice for you that suits your specific needs physically, energetically, emotionally, and spiritually.
To learn more about yoga therapy, you can visit:
Corporate Yoga
Currently offering custom corporate packages for you and your team! Benefits include:
- Increased focus and higher productivity
- Relief from common bodily aches and pains (neck and shoulder tension, nagging low back aches)
- Reduced stress
Yoga Teacher Mentorship
This private mentorship opportunity is for certified yoga teachers looking to uplevel their yoga teaching skills! Topics include Advanced Sequencing, Personal Practice Development, Effective Language and Cueing, Adapting for any group class, and more! 4 or 8-week packages customized for your needs and interests.
