FREE ONLINE
YOGA CLASS!
You're invited! Feel better today!
No experience needed to join our sweet group of yogis for the online class of your choice. I can't wait to meet you!
Big hugs,
Bernadette
Sign up here to get your first online yoga class FREE
You'll be happy you did!
What the yogis are saying...
"Since I started classes with Bernadette, my chronic shoulder pain has almost completely vanished! I feel great and I’ve been sleeping better than ever before!"
"Yoga has helped feel so much better, relaxed, and my mind feels so much more relaxed. It’s helped tremendously with my anxiety as well!"
"I love this yoga practice!! It has the right balance of strength, flexibility and mindfulness that helps me balance stress in a constructive way. Bernadette brings a beautiful practice every week!"
"I love participating in yoga classes with Bernadette! She starts every class by checking in with her students. Bernadette also offers modifications that her students can use, as needed."
7 Classes to choose from every week!
30-minute and 60-minute options to fit your schedule!
