Healthy Happy Business Professionals
Jun
22
1:00 PM13:00

Healthy Happy Business Professionals

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Join Bernadette Soler for this relaxation workshop! Get empowered to take control of your health and happiness in the workplace and beyond! This workshop will include a yoga practice for relaxation and reversing the effects of sitting, as well as a discussion on simple tips and tricks to create more balance in your fast-paced professional lifestyle! 

Each participant will also receive 3 simple at-home yoga sequences to maintain physical health and relaxation on an ongoing basis! This workshop is appropriate for all yoga and fitness levels, including beginners. All are welcome!

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MilSpouse Fest
Jun
12
5:30 PM17:30

MilSpouse Fest

FREE Event for Military Spouses!

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It doesn’t matter if you’re a “seasoned” spouse, a “newbie” or somewhere in between…#MilSpouseFest is for you!  

MilSpouseFest is run by military spouses  – we’ve been there, done that – still doing that…so let’s just have some fun together. 

We have developed a day that provides fun activities and conversation about military spouse life…and food. Lunch will be provided.

And by the way… did we mention that there will be all kinds of giveaways, freebies, and some truly killer prizes for attendees? We’re talking gift cards, Fitbits, and other awesome giveaways from veteran and spouse owned businesses.

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