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Yoga Therapy's Best Kept Secrets for
Low Back Pain
Learn the 3 most important strategies you need to find relief!
In this Masterclass, you'll learn:
1
What is Yoga Therapy Anyway?
And how is it going to help you? We'll begin with exploring what yoga therapy is, and why it could be a great choice for you in relieving your pain and discomfort!
2
The 3 Key Strategies for Low Back Pain You Need to Know About
Surprisingly, feeling better through Yoga Therapy isn't JUST about practicing yoga... there are other off-the-mat strategies from the science of Yoga Therapy that will be game changers in your life, while helping you maximize the effect of your yoga practice!
3
A Yoga Practice to Help You Start Relieving Low Back Pain Today
This workshop will be interactive! We'll go through some key steps you need to know to reduce your back pain through yoga therapy AND we will do a practice together live! (Have your yoga mat ready!)
Imagine knowing exactly what to do to help your low back feel better...
If this past year has taught us anything, it's that our personal health habits and self-care are crucial. And knowing how to help ourselves is... priceless! You do NOT have to keep thinking that your low back pain is just "something you have to live with". I can help you change that.
While yoga therapy (and other holistic modalities) are just recently emerging into our current society, these techniques have actually been around for thousands of years... and they work! You're going to want in on this.
Are you ready to create change for yourself?
Join me for this workshop if...
- You value a holistic and sustainable approach to your health but you just haven't found the answer to your constant, nagging backaches
- You feel like your low back pain is getting in the way, and you're ready to get back to your active lifestyle
- You're interested in exploring Yoga Therapy and seeing if it's a good fit for you!
Consider this your personal invitation...
It is the joy of my heart to share the teachings of yoga in a way that truly serves you.
And I have been busting my buns for years to become an expert in applying the tools of Yoga Therapy. I'm here to tell you from my own personal experience (and based on amazing results from my students and clients)... this stuff really works.
If you're ready to commit to yourself today, I'm here holding the door, and I can't wait to share my knowledge with you! There is nothing more empowering than being fully in control of your health and happiness.
Let's do this! Click below to register!
Big hugs,
Bernadette